Health Benefits

🌾  Black Wheat (Kala Gehu): India’s Superfood Revolution                    Black Wheat: The Gluten‑Free, Iron‑Rich Supergrain You Need   In the world of superfoods, Black Wheat, also known as Kala Gehu, is quickly making a name for itself. With its deep purple-black hue and impressive nutritional profile, black wheat is not only revolutionizing the Indian wheat industry but also emerging as a holistic health booster. Rich in antioxidants and essential nutrients, this naturally bred variety offers benefits far beyond conventional wheat — making it a smart, functional food for modern lifestyles.   🧬 Nutritional Powerhouse Black wheat contains 28 times more anthocyanins than regular wheat — these are powerful antioxidants that protect your body at the cellular level. But that’s just the beginning. Here's what this super grain is packed with: Anthocyanins – Potent antioxidants for cell repair and disease preventi...

 Festival of Padwa is known by different names in different states of India. Padwa is primarily celebrated as the New Year festival in Maharashtra, but it is also celebrated in other states with different names and variations in traditions. Here are some examples: Gudi Padwa: This is the name of the festival in Maharashtra. The word "Gudi" means a flag or banner, and it refers to the Gudi that is raised in front of houses during the festival. Ugadi/Yugadi: This is the name of the festival in Andhra Pradesh, Telangana, and Karnataka. The word "Ugadi" comes from the Sanskrit words "yuga" (age) and "adi" (beginning), and it signifies the beginning of a new age. The word "Yugadi" is a combination of "yuga" and "adi." Cheti Chand: This is the name of the festival among the Sindhi community in India. It is celebrated as the Sindhi New Year and falls on the same day as Gudi Padwa/Ugadi.   Sajibu Nongma Panba: This...

                                                            Diwali  Diwali the festival of lights, hope and prosperity is around the corner. The festival gets its name from the row (avali) of clay lamps (deepa) that Indians light outside their homes to symbolize the inner light that protects from spiritual darkness. This festival is as important to Hindus as the Christmas holiday is to Christians.   The first day - known as Dhanteras, is dedicated to cleaning homes and purchasing small items of gold. Lakshmi is the focus of worship on that day.   The second day -   Naraka Chaturdashi or Choti Diwali, commemorates Krishna’s destruction of Narakasura; prayers are also offered for the souls of ancestors. People decorate their homes with clay lamps and create design patterns called rangoli on the floor usin...