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Showing posts with the label GRAINS

Black Wheat: The Gluten‑Free, Iron‑Rich Supergrain You Need

🌾  Black Wheat (Kala Gehu): India’s Superfood Revolution                    Black Wheat: The Gluten‑Free, Iron‑Rich Supergrain You Need   In the world of superfoods, Black Wheat, also known as Kala Gehu, is quickly making a name for itself. With its deep purple-black hue and impressive nutritional profile, black wheat is not only revolutionizing the Indian wheat industry but also emerging as a holistic health booster. Rich in antioxidants and essential nutrients, this naturally bred variety offers benefits far beyond conventional wheat — making it a smart, functional food for modern lifestyles.   🧬 Nutritional Powerhouse Black wheat contains 28 times more anthocyanins than regular wheat — these are powerful antioxidants that protect your body at the cellular level. But that’s just the beginning. Here's what this super grain is packed with: Anthocyanins – Potent antioxidants for cell repair and disease preventi...