Health Benefits

Fenugreek: Benefits and effects Fenugreek Methi Methi is very popularly known as Fenugreek and cultivated worldwide. Different parts of Methi such as seeds, dried and fresh leaves have been used for making curries, spice mix, and herbal supplements. Fenugreek/Methi is an interesting herb with diverse uses and many potential health benefits. People have been using fenugreek in varying forms for hundreds or potentially thousands of years to treat a very wide range of conditions, such as… Digestive problems Painful menstruation Menopause Helps in arthritis Acts as antacid High blood pressure Obesity Breathing problems Breast milk production and flow Low exercise performance Ulcers treatment Open wounds Muscle pain Migraines and headaches Childbirth pains Pain relief Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals,...

                Raw milk || Benefits Of Raw Milk   Raw milk has not been pasteurized or homogenized.Raw milk has superior nutrition and significant health benefits over pasteurized milk. Raw milk contains greater bioavailable nutrients than pasteurized milk, as well as a wide array of beneficial enzymes and probiotics which are known to have benefits on the immune system and gastrointestinal tract   Moisturises Your Skin Act as moisturiser Fights Wrinkles Anti ageing properties Effective for lightening skin Helps Reduce Acne   Raw Milk is a nutritious food that provides protein, vitamins, minerals and fatty acids. Early life consumption of raw cow's milk reduced the risk of manifest respiratory infections and fever by about 30%   Raw milk is rich in B-vitamins, alpha hydroxy acids, calcium, and other potent antioxidants which makes it more beneficial when used every day. It nourishes skin cel...

                            Benefits of Bitter Gourd and Its Extract                                             Bitter gourd                                           Bitter melon                                                Karela   Bitter gourd (karela)  is easy to prepare and can be used in many different dishes and recipes. Bitter gourd can be consumed in vegetable form, juice, or can be made in smoothie by adding apples and spinach to it. You can also have it as a soup, in the form of baked chips, make parathas from it and turn it into a chutney and pickle. ...

                                                            Diwali  Diwali the festival of lights, hope and prosperity is around the corner. The festival gets its name from the row (avali) of clay lamps (deepa) that Indians light outside their homes to symbolize the inner light that protects from spiritual darkness. This festival is as important to Hindus as the Christmas holiday is to Christians.   The first day - known as Dhanteras, is dedicated to cleaning homes and purchasing small items of gold. Lakshmi is the focus of worship on that day.   The second day -   Naraka Chaturdashi or Choti Diwali, commemorates Krishna’s destruction of Narakasura; prayers are also offered for the souls of ancestors. People decorate their homes with clay lamps and create design patterns called rangoli on the floor usin...

                          Health Benefits of Oranges   Oranges are round, orange-colored citrus fruits that grow on trees. They originally came from China, but today these nutritious powerhouses are grown in warm climates around the world.   Every type of orange has more than 100% of your recommended daily amount of vitamin C. That's more than any other citrus fruit. All you have to do to get this key vitamin is peel and eat.   100 grams orange contains - Calories: 47 Water: 87% Protein: 0.9 grams Carbs: 11.8 grams Sugar: 9.4 grams Fiber: 2.4 grams Fat: 0.1 grams   Oranges are water-rich   Orange are good for your kidneys Orange good for pregnant women Oranges Prevents skin damage Oranges have high vitamin C Orange good for Anemia prevention Oranges Keep Vision Sharp Orange is good for rheumatoid arthritis Oranges regulate high blood pressure ...

   Magical benefits of using onion hair oil It is a widely believed fact that onion oil is beneficial for hair growth and other scalp related problems. Nutrients in the onion oil nourish the hair follicles, which increase volume, shine, and improve hair strength   promote hair regrowth Treats Dandruff Prevents hair Greying ncrease the length of your hair Acts as Conditioner Fights off infections promote quick hair growth Fights Lice Infestation Adds Shine Onion oil is a proven remedy to boost hair regrowth and prevent hair fall. Regular massaging of onion hair oil nurtures the scalp and acts as a conditioner for the hair which prevents dry and frizzy hair issues and boosts hair regrowth.   Using onion oil on a regular basis will effectively prevent and treat baldness.   Onion oil is rich in sulfur which prevents breakage, split ends and thinning of hair.   It is this rich source of antioxidants that help to produce the enzy...

                               COFFEE COFFEE is one of the world’s most popular beverages. COFFEE is a brewed drink prepared from roasted COFFEE beans, the seeds of berries from certain Coffea species.   Caffeine is the first thing that comes to mind when you think about COFFEE. But COFFEE also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease   Can Improve Energy Levels COFFEE may help you lose weight. Help You to Burn Fat lower risk of cirrhosis Anti-cellulite body scrub Protect You From Alzheimer’s Disease and Dementia Reduce puffy eyes   COFFEE contains several important nutrients, including riboflavin, pantothenic acid, manganese, potassium, magnesium and niacin   COFFEE contains a lot of antioxidants, that work as little warriors fighting and protecting against free radicals wi...