ayurvedic kadha for cough

Immunity Booster Kadha

THIS KADHA IS VERY BENEFICIAL IN THIS COVID-19 PANDEMIC.

This kadha makes our immunity strong

• Helpful in cold
• Gives relief from cough
• Helps in maintaining body temperature, also beneficial in fever
• Immunity booster
• This kadha has antiviral properties

Ingredients:

• Clove 50 gm (lavang)
• Cardamom 50 gm (ilaichi)
• Licorice 200 gm (jyestha madh)
• Black pepper 50 gm (meere)
• Fennel seeds 100 gm (badisop)
• Cinnamon 100 gm (dalchini)
• Cumin seeds 50 gm (jeere)
• Dry Ginger 200 gm (sunth)
• Carom seeds 200 gm (ova)
• Turmeric 250 gm (haldi)
• Jaggery (gul) as needed

For Making Powder:

Lightly roast all ingredients (except turmeric, jaggery, and licorice) in a heated pan.
Once cooled, grind into powder.
Mix with turmeric powder and licorice powder.
Store in an airtight jar.

To Make Kadha:

• Take 2 cups of water.
• Boil and add 1 teaspoon of the kadha powder.
• Add jaggery as per taste.
• Boil till water reduces to ¾.
• Drink hot.

**Optional:** Add Tulsi leaves or Tulsi powder while boiling.

You must know about GULVEL BENEFITS:
https://www.thehealthbenifits.com/2020/07/most-important-benefits-of-gulvel.html

IMPORTANT BENEFITS OF AMLA:
https://www.thehealthbenifits.com/2020/07/most-important-11-health-benifits-of.html