Benefits of Cardamom

 

                      CARDAMOM 

There are many benefits of cardamom in our daily life. cardamom is easily used in kitchen for making tea and for giving cardamom flavour for various dishes.

     

Let's know about the benefits of cardamom.

1) Strengthens the heart.


2) Gives fragrance by removing bad breath.

3) If vomiting occurs during travel, eating cardamom will eliminate this problem.1



4) Eating 2 cardamom at night and drinking water stops hair loss and also makes hair black. This removes dandruff from the hair.

       

5) When under stress, put cardamom in the mouth and bite. Cardamom helps in relieving stress by rapidly changing hormones.


6) The presence of copper, iron, vitamin C in cardamom helps in increasing the metabolism of red blood cells.



7) Caradamom powser helps in weight loss naturally.


8) Cardamom helps by increasing circulation of blood within your lungs which helps relieve breathing problems like asthma, cold and cough.

       

9) Cardamom tea helps in flushing out all the toxins.

10) Cardamom detoxifies body .

11) Cardamom enhances digestion. 

12) Beside this we can use cardamom for food fragrance.