Skip to main content

Health benefits of Colve


                          CLOVES


 Cloves are easily avaliable in our kitchen. Clove is considered to be the guru of medicine in Ayurveda.

 

Benefits of colve



Cloves are rich in protein, iron, carbohydrates, calcium, phosphorus, potassium, sodium and hydrochloric acid.


Here are some important benefits of cloves.


1) If you have a toothache or swollen gums, hold cloves in your mouth and chew them.


2) Clove chewing also relieves vomiting or nausea.



3) Clove is a superb as well as almost immediate technique to get eliminate spots as well as pimples, due to its anti-bacterial as well as anti-inflammatory qualities



4) Often there is a problem in the joint of an older person in your home. Applying clove oil on the joint will reduce the pain.

 



5) Cloves enhance digestion simply by revitalizing the secretion of digestive enzymes. 


6) Clove consumption reduces stomach ulcers


7) Cloves are beneficial in cough ad cold.


8) Clove powder can be mixed with any face pack because Clove is useful for cleansing facial blemishes or darker skin. 


9) Clove also helps control blood sugar.


10) Clove should be included in the diet in case of nasal congestion or sinus problems. It provides relief from sinus and other nasal complaints.



Benefits of colve

Comments

Popular posts from this blog

Amla vs. Lemon: Which Is the Better Vitamin C Booster

              Amla vs. Lemon: Which Is the Better Vitamin C Booster? When it comes to natural immunity and skin health, few fruits match the potency of Amla (Indian Gooseberry) and Lemon . Both are rich in Vitamin C, packed with antioxidants, and widely used in traditional and modern wellness practices. But which one is the ultimate health enhancer? In this post, we’ll dive deep into their nutritional profiles, benefits for skin, hair, digestion, seasonal availability, and even the diseases they may help prevent or manage—so you can choose what’s right for your health needs.   📆 Seasonal Availability: When Are They Best Consumed? ·          Amla : Amla is a winter fruit , harvested fresh between October to March . However, it is widely available year-round in dried, powdered, or juice form, making it easy to consume in any season. ·          Lemon : Avai...

Black Wheat: The Gluten‑Free, Iron‑Rich Supergrain You Need

🌾  Black Wheat (Kala Gehu): India’s Superfood Revolution                    Black Wheat: The Gluten‑Free, Iron‑Rich Supergrain You Need   In the world of superfoods, Black Wheat, also known as Kala Gehu, is quickly making a name for itself. With its deep purple-black hue and impressive nutritional profile, black wheat is not only revolutionizing the Indian wheat industry but also emerging as a holistic health booster. Rich in antioxidants and essential nutrients, this naturally bred variety offers benefits far beyond conventional wheat — making it a smart, functional food for modern lifestyles.   🧬 Nutritional Powerhouse Black wheat contains 28 times more anthocyanins than regular wheat — these are powerful antioxidants that protect your body at the cellular level. But that’s just the beginning. Here's what this super grain is packed with: Anthocyanins – Potent antioxidants for cell repair and disease preventi...

Hemoglobin Booster Foods You Didn’t Know About

🌟 Hemoglobin Booster Foods You Didn’t Know About Natural Ways to Boost Hemoglobin – Beyond Spinach & Beets 🔬 What is Hemoglobin? Hemoglobin (Hb) is a protein in red blood cells that carries oxygen from your lungs to the rest of the body and transports carbon dioxide back for exhalation. It contains iron , which is essential for oxygen binding and gives blood its red color. ⚠️ What Happens When Hemoglobin is Low? Low hemoglobin causes anemia , leading to symptoms like fatigue , dizziness , shortness of breath , pale skin , cold hands/feet , and even hair loss or brittle nails . Severe deficiency can also affect your heart rate and mental focus . 🩸 Normal Hemoglobin Levels Men : 13.8–17.2 g/dL Women : 12.1–15.1 g/dL Children : 11–13 g/dL Pregnant Women : ≥11 g/dL 🍽️ Top 10 Underrated Hemoglobin-Boosting Foods Black Raisins (Soaked Overnight) – A powerful source of iron , B vitamins , and copper . Soaking reduces sugar spikes and enhances ab...

Magnesium Deficiency: A Hidden Cause of Poor Sleep, Anxiety, and Fatigue

 Magnesium Deficiency: The Hidden Cause of Poor Sleep, Anxiety & Fatigue In today’s fast-paced world, many people experience chronic tiredness, poor sleep, frequent headaches, and anxiety—and most of them blame stress, age, or overwork. But what if one of the main causes lies in a missing mineral from your daily meals? That mineral is Magnesium. Often called the "calmness mineral," magnesium plays a key role in our nervous system, muscles, and energy levels. Despite this, magnesium deficiency is shockingly common, especially in urban diets that are high in processed foods and low in whole grains and greens. What Happens If You’re Magnesium Deficient? Long-term magnesium deficiency can lead to following health conditions : Insomnia and poor sleep quality Anxiety, restlessness, irritability Chronic fatigue and brain fog Frequent headaches or migraines Muscle cramps and body stiffness Constipation or irregular digestion Irregular heartbeat PMS sympt...

COFFEE | Health Benefits of Coffee

                               COFFEE COFFEE is one of the world’s most popular beverages. COFFEE is a brewed drink prepared from roasted COFFEE beans, the seeds of berries from certain Coffea species.   Caffeine is the first thing that comes to mind when you think about COFFEE. But COFFEE also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease   Can Improve Energy Levels COFFEE may help you lose weight. Help You to Burn Fat lower risk of cirrhosis Anti-cellulite body scrub Protect You From Alzheimer’s Disease and Dementia Reduce puffy eyes   COFFEE contains several important nutrients, including riboflavin, pantothenic acid, manganese, potassium, magnesium and niacin   COFFEE contains a lot of antioxidants, that work as little warriors fighting and protecting against free radicals wi...