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COFFEE | Health Benefits of Coffee

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                              COFFEE


COFFEE is one of the world’s most popular beverages. COFFEE is a brewed drink prepared from roasted COFFEE beans, the seeds of berries from certain Coffea species.

 

Caffeine is the first thing that comes to mind when you think about COFFEE. But COFFEE also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease

 

COFFEE

Can Improve Energy Levels

COFFEE may help you lose weight.

Help You to Burn Fat

lower risk of cirrhosis

Anti-cellulite body scrub

Protect You From Alzheimer’s Disease and Dementia

Reduce puffy eyes

 

COFFEE contains several important nutrients, including riboflavin, pantothenic acid, manganese, potassium, magnesium and niacin

 

COFFEE contains a lot of antioxidants, that work as little warriors fighting and protecting against free radicals within your body.

 

Multiple studies found that regular COFFEE consumption lowers the odds of developing Type 2 diabetes.

 

Caffeine breaks down body fat, making free fatty acids available as fuel

 

COFFEE is also a great exfoliator for your scalp.

 

Studies have shown that COFFEE drinker’s overall risk of premature death is 25% lower than of those who don’t drink COFFEE.

 

COFFEE contains nutrients such as niacin, potassium, magnesium, and antioxidants — which can improve digestive health, support muscle function, and lead to better heart health.

 

COFFEE may help reduce the appearance of cellulite on the skin.

 

COFFEE ice cubes can be used to de-puff and lighten dark circles under your eyes.

 

Caffeine in COFFEE can stay in your system for several hours after your last sip. So a late-afternoon latte or post-dinner café au lait may leave you tossing and turning at night. To play it safe, stick to decaf in the evening.

 

COFFEE Ice-Cubes -

Take 2 tablespoons of COFFEE and brew it in the boiling water. Let it cool.

Empty the COFFEE in an ice-cube tray and leave it in your refrigerator

 

 

 COFFEE Face Pack

 

COFFEE powder-1 tablespoon

Honey- 1 tablespoon

Yogurt- 1 tablespoon

 

Mix COFFEE powder, honey and yogurt together in a bowl. Apply the face mask on your cleansed face.

Leave it on for 20 minutes.

 

How do you make COFFEE at home ?

Pour the COFFEE in  glass, and in a gentle but quick stream, pour the milk in. This will cool down the COFFEE/milk mixture, it will form a layer of foam at the top of the glass. After this, add sugar to sweeten and enjoy your COFFEE with milk.

 

Thank you ❤

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Location: Mumbai, Maharashtra, India

Comments

  1. Unknown11 July 2021 at 08:38

    ❤❤❤

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  2. Akanksha13 October 2021 at 12:41

    thanks

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