Health Benefits

   Magical benefits of using onion hair oil It is a widely believed fact that onion oil is beneficial for hair growth and other scalp related problems. Nutrients in the onion oil nourish the hair follicles, which increase volume, shine, and improve hair strength   promote hair regrowth Treats Dandruff Prevents hair Greying ncrease the length of your hair Acts as Conditioner Fights off infections promote quick hair growth Fights Lice Infestation Adds Shine Onion oil is a proven remedy to boost hair regrowth and prevent hair fall. Regular massaging of onion hair oil nurtures the scalp and acts as a conditioner for the hair which prevents dry and frizzy hair issues and boosts hair regrowth.   Using onion oil on a regular basis will effectively prevent and treat baldness.   Onion oil is rich in sulfur which prevents breakage, split ends and thinning of hair.   It is this rich source of antioxidants that help to produce the enzy...

                               COFFEE COFFEE is one of the world’s most popular beverages. COFFEE is a brewed drink prepared from roasted COFFEE beans, the seeds of berries from certain Coffea species.   Caffeine is the first thing that comes to mind when you think about COFFEE. But COFFEE also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease   Can Improve Energy Levels COFFEE may help you lose weight. Help You to Burn Fat lower risk of cirrhosis Anti-cellulite body scrub Protect You From Alzheimer’s Disease and Dementia Reduce puffy eyes   COFFEE contains several important nutrients, including riboflavin, pantothenic acid, manganese, potassium, magnesium and niacin   COFFEE contains a lot of antioxidants, that work as little warriors fighting and protecting against free radicals wi...

                                mango mango is called the “king of fruits.”   There are many different types of mangoes found in India such as Langra, Dusshera, Chausa, Tota, Safadi.   May Boost Immunity May Support Eye Health. May Improve Hair and Skin Health. Lower Risk of Cancer. help you avoid constipation. Dental Health. High in Antioxidants.   Mango is a good source of immune-boosting nutrients.   Mango skins are highly nutritious and loaded with disease-fighting antioxidants, vitamins and fiber.   Mango is low in calories yet high in nutrients — particularly vitamin C, which aids immunity, iron absorption and growth and repair.   Mango contains magnesium, potassium and the antioxidant mangiferin, which all support healthy heart function.     Mango has both amylase compounds and dietary fiber, which can help you avoid...

                                        Watermelon     Watermelon is rich in potassium and vitamins A, C, and B. Watermelon is quite low in calories. A single serving of watermelon contains about 11.6 grams of carbohydrates, which is a combination of dietary fiber, starch, and sugars.   August 3rd of every year is considered as watermelon day and is the best fruits that you can take on your picnics or backyard parties. Other than being sweet and juicy, this healthy fruit is said to be loaded with health benefits that can do good to your health.   Helps You Hydrate.   Good for Skin and Hair Improve Digestion Aids in Weight Loss Prevents Diabetes Fights Inflammation May Improve Heart Health Prevent osteoporosis Lower Inflammation and Oxidative Stress Help to Prevent Macular Degeneration Help to Relieve Muscle Soreness Prevents Cardiov...

  Promising Nutritional Benefits Of Carrots   It is crunchy, tasty, and highly nutritious . Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants   The nutrition facts for carrots (100 grams) are: Calories: 41 Water: 88% Protein: 0.9 grams Carbs: 9.6 grams Sugar: 4.7 grams Fiber: 2.8 grams Fat: 0.2 grams   Boosts immunity Aids Weight Loss Boosts eye health Boosts skin health Lowers Blood Pressure Help to prevent cancer May Strengthen Bones Helps in Preventing Ageing Helps in Getting Rid of Toxins Helps in Improving Dental Health Helps in Treating Skin Ailments May Lower Cholesterol Levels May Help Treat PCOS     Eating carrots is linked to a reduced risk of cancer and heart disease, as well as improved eye health. Additionally, this vegetable may be a valuable component of an effective weight loss diet.   Carrots are rich in beta ca...

  Best Hair Care Tips And Tricks | Top Natural Hair Care Tips For Healthy Hair   Wash Your Hair Regularly Use Chemical Free Shampoos. Condition Correctly. Dry Your Hair Naturally. Oil Your Hair Properly. Do not brush wet hair Let your hair air-dry Use A Wide-toothed Comb. Style Your Hair Naturally. Trim Your Hair Regularly. Moisturize your hair   The most important reason for hair fall is dandruff and itchy scalp. Therefore, maintain good cleanliness for beautiful and healthy hair. Wash Your Hair Regularly. Washing your hair regularly ensures that your scalp and hair is free of dirt and excess oil.   Apply oil regularly   natural oil in your hair can do wonders for scalp health, hair health and texture, and stimulate general wellness too. Here are some oils you should consider including in your regimen.   Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your...

         Proven Health Benefits of Dates Dates also are known as Khajur in Hindi. Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses.   In 100 gm of dates you get— Calories: 277 Carbs: 75 grams Fiber: 7 grams Protein: 2 grams Potassium: 20% of the RDI Magnesium: 14% of the RDI Copper: 18% of the RDI Manganese: 15% of the RDI Iron: 5% of the RDI Vitamin B6: 12% of the RDI   Dates are Highly Nutritious Dates Aids Healthy Bowel Movements Dates are High Concentration of Anti-oxidants Dates are High in Disease-Fighting Antioxidants Dates May Promote Brain Health Dates Improve Heart Health Dates Boost Energy Dates Lower Cholesterol Relieve Intoxication & Prevent a Hangover Dates Improves Brain Functionality Dates Facilitates Na...